Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

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  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781501191978
  • Publisher: Atria Books

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Read book online free no download Lifespan: Why We Age-and Why We Don't Have To PDF ePub FB2 English version by David A. Sinclair PhD, Matthew D. LaPlante

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Dr. Josh Mitteldorf – Are we on the verge of major breakthroughs in
He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don't have centenarian genes in your family, all the healthy habits in the world  How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve  Ageing isn't fixed – we can manipulate it to live longer
We actually don't know much about ageing in the sense of its mechanisms This would have a massive impact on the human lifespan, and on  Lifespan: Why We Age – and Why We Don't Have To by Dr. David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinc. .. Lifespan (Audiobook) by David A. Sinclair PhD | Audible.com
Lifespan audiobook cover art. Lifespan. The Revolutionary Science of Why We Age - and Why We Don't Have To. By: David A. Sinclair PhD. Narrated by: David   Why Some People Have Longevity Genes and Others Don't
Why Some People Have Longevity Genes and Others Don't people have longevity genes and the challenges in drug design for age-related diseases: We found that over 50 percent of centenarians have some gene in the 



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